Live broadcast, December 20 -today, the Lakers lost to the sun and James did not appear. He was interviewed after the game.
When it comes to the maintenance of his body, James said, “it has not changed. Only then did I begin to learn more about my body and how to prepare my body better. But since I started playing basketball, I have been taking care of my body. You can ask my best friend when I was growing up, even when I was young, before I went to bed, I would do stretching exercises. After I wake up, I also do stretching exercises. I was about 10 years old.”
“In high school, I am one of the few people who would ice after the game. In my rookie year, I will also ice after the competition. However, as I grew older, I began to think of other ways to invest more time in my competition and skills to defeat the old man in time. But the most important thing is my body and mind. I think if my mind can keep as fresh as possible in a season full of difficulties and ups and downs, then my body can also show the highest level.”
“So, I have always wanted to give full play to my career and extract energy as much as I can. I am having a wonderful competition with the old man of time now, as you can see from some advertisements… I think I have won.”